Beef and Broccoli with Fried Rice

Beef and Broccoli with Fried Rice

The most requested recipe for me to add to to the Sunday Recipe Series is the Beef and Broccoli with Fried Rice and I have to agree it is a delicious one!  It is amazing what you can cook up in a crock pot and it can taste better than take out, I am all for it!  Also it cost a fraction of the price and a lot of the ingredients you are able to use over multiple times of making the recipe.  This recipes makes enough to feed my family of 5 and my husband usually has a large portion for leftovers the next day for lunch.

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A crock-pot is a must have in the kitchen!

Beef and Broccoli


  • 1.4 lbs of Thin Cut Sirloin Tip Steak
  • 1/2 cup of Soy Sauce
  • 1 TBSP of Sesame Oil
  • 1 TBSP of Garlic
  • 1 TBSP of Brown Sugar
  • 1 Cube of Beef Bullion
  • 1 Cup of Water
  • 6 oz of Frozen Broccoli Cuts


  1. In the crock-pot mix together the Soy Sauce, Sesame Oil, 1 TBSP of Garlic, 1 TBSP of Brown Sugar, 1 Cube of Beef Bullion, 1 Cup of Water
  2. The add the sirloin tip stead and push it into the sauce.
  3. Place the crock-pot on low and cook for 5 hours.
  4. Then add the broccoli and cook on high for 30 minutes.
  5. Now is when I make the fried rice (skip below)

Fried Rice


  • 6 Cups of cooked rice
  • 1 TBSP of Sesame Oil
  • 6 oz of Frozen Peas and Carrots
  • 1/4 cup of Soy Sauce
  • 2 Eggs
  • 1/4 cup of Soy Sauce


  1. In a large skillet, add sesame oil, then add peas and carrots and cook for about 7-10 minutes until peas and carrots are soft.
  2. Move peas and carrots to the side and scramble two eggs in the pan.
  3. Once eggs are scrambled, combine peas, carrots and egg.
  4. Then add the rice and soy sauce to pan and combine all the ingredients.
  5. Once completed mixed and hot, you are ready to eat!

Enjoy and until next week's Sunday Recipe!




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